Mischa Telford

Embodied Mind Massage is a therapeutic bodywork practice devoted to restoring the mind body connection through intentional, intuitive touch. Rooted in the understanding that the body holds our stories, stress patterns, and emotional imprints, each session is designed to support deep relaxation, nervous system regulation, and holistic healing.

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Whether you’re seeking relief from chronic stress, physical discomfort, or simply a deeper connection with your mind and body, Mischa offers a compassionate, integrative approach to healing from the inside out.

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Mischa offers evidence-informed, intentional touch with mindful presence—creating a safe, grounded space where clients can deeply relax, restore balance, and return to an inner state of equilibrium. Each treatment is personalised to meet the unique needs of each individual, whatever state they are experiencing on arrival. ​​

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AILMENT INDEX

Through either Yoga Therapy or Remedial Massage, Mischa Treats the following conditions:

• Anxiety & Depression

• Headaches

• Lower back pain

• General muscle tension

• Nervous system care

• Chronic Fatique

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Mischa’s continued studies in the complementary therapies of yoga, yoga therapy and Gestalt psychotherapy provide Mischa's massage clients with a deeper resource of services to draw upon, as relevant. Mischa has recently completed further training in grief counselling, which has been of benefit to some of her clients.​