OUR MISSION MADE POSSIBLE:
" Our mission is to keep you doing what you love doing for as long as you possibly can."
Through evidence based, science backed body work and eastern practices, such as yoga and meditation, our mission is to keep you doing what you love doing for as long as you possibly can.
We offer innovative treatment plans and dynamic modalities to help you reach your goals. We understand that sometimes physical pain and mind suffering is often intertwined and therefore treat each individual as a whole not just a sum of their parts. We work with compassion and integrity get you out of pain and into doing what lights you up!
Movement Therapies
YOGA 1:1
Discover the ultimate path to wellness with our highly qualified yoga faculty.
Whether you're seeking stress relief, physical rehabilitation or spiritual growth, experience transformative results under the guidance of professionals who combine deep knowledge, compassion and commitment to your well-being.
Ayurveda
Experience the timeless benefits of ancient wisdom meets modern wellness with our Flowstate Affiliate Practitioner in Ayurvedic Massage and Consultation. Unveil a healthier, more radiant version of yourself through personalized lifestyle and dietary guidance based on your unique dosha.
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Meditation & Mindfulness
Workshops & Retreats
We recognize the profound connection between the mind and body, and with a commitment to nurturing the soul, we provide meditation and mindfulness workshops retreats, and programs that promote the integration of these essential aspects of the human experience.
Nervous System Rewire
FLOWSTATE'S INNOVATIVE CLINICAL APPROACH TO NERVOUS SYSTEM HEALTH AND EDUCATION.
Using a body up approach we integrate practices based on the latest research in polyvagal science into our very specific, education based, trauma certified, body bodywork session.
Our clinical approach to nervous system rewire guaruntees results everytime and is quite often performed with the endorsement of counsellors and psychologists for it's rapid consolidation of the central nervous system.
Ailment Index
Meet Our Team
Our Experts and Your Body Advocates
Our team at Flow State Health Is dedicated to "keeping you doing what you love doing for as long as you possibly can."
Click on our practitioner profiles to meet each of them and see what unique skills they bring to the bodywork table.
FLOW STATE PRACTITIONER
Senior Remedial Massage Therapist
Cranio-sacral Therapist
Myo-fascial Release Specialist
Nervous System Rewire
Yoga + Meditation Facilitator
Somatic Trauma Integration
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FLOW STATE PRACTITIONER
Senior Remedial Massage Therapist
Pregnancy/ Post Partum Care
Health Coach
Breathwork & Meditation Facilitator
Reiki Facilitator
FLOW STATE PRACTITIONER
Massage Therapist
Remedial Massage Student
Yoga Facilitator
Bch Nutritional Medicine
Mental Health Aware
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AFFILIATE PRACTITIONERS
Mischa Telford
Yoga Therapist 1000 hr
Senior Yoga Teacher
Yoga Philosophy Educator
Remedial Massage Therapist
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Melissa Dick
Ayurvedic Massage Therapist
Ayurvedic Cooking & Lifestyle Mentor
Yin Yoga Teacher
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Our Team is Expanding
Are you an allied health practitioner that cares about human movement and human development?
This could be your photo HERE
MEET THE FOUNDER
Meet, Addie, the founder and creative visionary of Flow State Health. Her vision for Flowstate Health was to create a centre that welcomed people whole heartedly into the arms of practitioners who really care and who want to make a difference to the lives of the people who walk into their treatment room.​
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"In 2012, around the start of my career, my Dad was diagnosed with a terminal illness that saw me, at the age of 22 caring for one of my parents through their end of life journey. It was through this time that two things became very known to me; the importance of present time and the privilege of having a body that is well abled. I witnessed an ailing body and the grief that goes along with the acceptance stages of physical decline, I also witnessed incredible strength in the human desire to overcome adversity for the people and things that bring you the most joy.
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My dream for every person who walks through the doors of Flowstate Health is for them to feel held in their journey as they are right now and help them to keep that spark alive by keeping them to keep doing what they love doing for as long as they possibly can."
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Opening Hours
Visit Our Clinic
Monday - Friday 9am-6pm
BY APPOINTMENT ONLY
Saturday: CLOSED
Sunday: CLOSED